Cherries are a good source of fibre, vitamins and minerals, including potassium, calcium, vitamin A and folic acid. They are also well known for their antioxidant properties.
Tag: banana
Green Smoothies are packed with fiber, which lowers cholesterol and glucose levels, keeps you feeling fuller for longer, and regulates your body’s cleansing processes. Plus, it’s a tasty way to get a strong dose of fruits and veggies, which provide vital nutrients like vitamin A, vitamin C, folate, and potassium.
Banana bread is a moist, sweet, cake-like quick bread , made from mashed bananas.