What is Pasta ?
Pasta is a staple food of Italian cuisine. It is typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. Rice flour, or legumes such as beans or lentils, are sometimes used in place of wheat flour to yield a different taste and texture, or as a gluten-free alternative. (Learn More)
Yields:
5-6 serving
5-6 serving
Preparation Time:
10 minutes
10 minutes
Cooking Time:
20 minutes
20 minutes
Difficulty Level:
Easy
Easy
Ingredients
- Sausage , any – 1 lb. (sliced)
- Onion, chopped – 1 , medium
- Pasta Sauce – 1 cup (I’m using prego original)
- Ketchup – 2 tbsp
- Hot sauce – 1 tbsp
- Garlic chopped – 5-6 cloves
- Pasta – 16 oz
- Salt, to taste
- Sugar to taste (1-2 tsp)
- Water – 2 tbsp
- Dried Parsley Flakes – 1 tsp
- Oil 2-3 tbsp
Instructions
Cook the pasta according to package directions.
Add a little oil to a skillet over medium-high heat until just smoking.
Add onion and garlic , fry until lightly browned.
Add sliced sausage , fry for 2-3 minutes or until fully cooked.
For the Sauce mixture , in a separate bowl , add pasta sauce , ketchup, hot sauce , salt , sugar (first add 1 tsp , taste , add more if needed) , and water , mix well.
Now add the sauce and bring it to boil. Reduce the heat to medium.
Add cooked pasta and mix with the sauce until fully combined. Sprinkle Parsley flakes on top.
Serve hot.
Nutritional Information & Ways to Burn :
[wpnf-label id=2744]
Walking
3 mph for 115 minutes
Running
6 mph for 41 minutes
Bicycling
10-12 mph for 65 minutes
Values estimated based on person weighing 140 lbs.